FSCS Health Center

Halloween_CostumesForKids-north-shore-mama-expert-series

Having raised four children, believe me when I say that Halloween festers up a whole bunch of emotions.  While we absolutely love to see our little nuggets prancing around in their favorite costumes, the days before are filled with stress ie. sowing and trying on customs, searching for creative odds and ends, or standing on long lines exchanging last minute costumes…hmmm not so much.  So as we wait for this deliciously ghoulish holiday to begin, here are some healthy alternatives to the day’s activities:

If you do have some time to whip up a healthy pizza before, during or after trick or treating try:

 Pizza dough

Mozzarella Cheese

5 large rip tomatoes peeled or 1 large can of peeled plum tomatoes

1 tablespoons of extra virgin olive oil, first cold press

1 tablespoon of basil

1teaspoon of oregano

sea salt

First, pre-heat oven to 425. Mix tomatoes, basil, oregano, and…

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